About Baby Body Fit Cork

Supporting women in Cork through safe, empowering prenatal & postnatal fitness

Strong, safe & supported - your fitness journey through motherhood

At Baby Body Fit Cork, we specialise in fitness designed uniquely for pregnant women and new mothers. Our mission is simple: to help you stay active, feel confident, reduce pain and rebuild strength in a safe, supportive and fun environment.

Whether you are preparing your body for birth or reconnecting with it after having your baby, guided every step of the way by a certified prenatal & postnatal fitness instructor.

Every class is adapted to your level, your trimester and your comfort. No pressure. No judgment. Just expert support on your journey through motherhood.

Our Vision

To create a supportive community of strong, confident and informed women across Cork, during pregnancy, postpartum and beyond.

Our Mission

To deliver safe, effective and enjoyable prenatal & postnatal fitness classes that help women feel empowered, connected and cared for.

0 +

Years Specialising in Pre & Postnatal Training

0 +

Classes Taught in Cork

0 +

Thousands of Happy Moms & Babies

Why Cork moms choose
Baby Body Fit

Mom & Baby Exercise Classes
(All Fitness Levels)

Regain strength, tone your body, boost your energy and connect with other Cork moms, all while bringing your baby or toddler with you.

Prenatal – Prepare Coaching

Strengthen your body for childbirth with specific training for each trimester.

Hybrid Prenatal & Postnatal Coaching

Personalised, safe workouts, indoors or outdoors depending on the season.

Postnatal – Regain Coaching

Rebuild your core, tone your body and increase confidence after childbirth.