At Baby Body Fit Cork, we specialise in fitness designed uniquely for pregnant women and new mothers. Our mission is simple: to help you stay active, feel confident, reduce pain and rebuild strength in a safe, supportive and fun environment.
Whether you are preparing your body for birth or reconnecting with it after having your baby, guided every step of the way by a certified prenatal & postnatal fitness instructor.
Every class is adapted to your level, your trimester and your comfort. No pressure. No judgment. Just expert support on your journey through motherhood.
To create a supportive community of strong, confident and informed women across Cork, during pregnancy, postpartum and beyond.
To deliver safe, effective and enjoyable prenatal & postnatal fitness classes that help women feel empowered, connected and cared for.
Regain strength, tone your body, boost your energy and connect with other Cork moms, all while bringing your baby or toddler with you.
Strengthen your body for childbirth with specific training for each trimester.
Personalised, safe workouts, indoors or outdoors depending on the season.
Rebuild your core, tone your body and increase confidence after childbirth.